Start Counseling in New Lenox, IL: Overcoming Fears, Embracing Growth
When you are ready to start counseling, it is normal to feel overwhelmed before you even make the first call. You may already be carrying stress, anxiety, sadness, or uncertainty, and on top of that, you might wonder if now is the right time, what therapy will actually look like, or whether your concerns are “big enough” to reach out. At Davis-Smith Mental Health, we want the process to feel clear and supportive from the very beginning. Our team helps teens, young adults, parents, and adults feel understood, supported, and more equipped to handle whatever they are facing.
Start COUNSELING Resources
We put these resources together to make starting counseling feel less overwhelming and more doable. Whether you are a teen, a parent, or a young adult taking this step for yourself, these links will walk you through what to expect, answer common questions, and help you feel confident moving forward.
Embracing Your Journey to Mental Wellness
Starting Therapy: From Anxiety to Assurance with Davis-Smith Mental Health
Starting therapy can be daunting. It can feel as though you are constantly going to be judged. What if I say too much? Will they think there is something wrong with me? These are typical questions people can have as they enter counseling services. Counseling though is meant to help you become a stronger you. Not to judge you for the choices you’ve made, the thoughts you’ve had, or the decisions you made.
We want you to see counseling as a helpful tool in this difficult journey of life. No one is perfect and everyone makes mistakes (even counselors). At Davis-Smith Mental Health though we don’t want you to look at us as experts. We aren’t, we have tools that will help YOU find what you NEED and DESIRE/WANT.
We want our clients to dream big and not feel constrained. At Davis-Smith Mental Health, we want starting therapy to be an experience that exceeds your expectations. We are constantly looking to grow and find ways to make this the best experience possible.
“In any given moment we have two options: to step forward into growth or to step back into safety.”
Real Results from Real People
Meet Our Counselors
We specialize in YOU. Our counselors want to get to know you for who you are and tailor the services to your needs.
Founder & CEO
Jessica N. Davis, LCPC
I wanted to build a safe space for clients to come and grow. I am passionate about mental health and helping all clients learn their strengths. My firm belief is that the work begins the moment you step through the door. I hope that every client who comes into contact with us has a positive experience and knows 100% that we care!
Body-Image Therapist
Alexandra Morgan, LCPC
I work with teens and young adults with eating disorders, body image issues, and those struggling with self-esteem. So if you find that you (or your loved one) are struggling with accepting the body and self you were given, or are struggling with difficult emotions such as anxiety and depression, please reach out and schedule an appointment today!
Child Therapist
Lauren Brown, LPC
I specialize in providing a nurturing and empathetic space for children to openly share their feelings and experiences. I’m dedicated to guiding children on their journey toward emotional well-being. If your child is struggling with emotional challenges, I’m here to help them navigate these difficulties and build a brighter future. Please reach out!
EMDR Therapist
Michelle Verheyen, LCPC
I provide a space where teens, young adults, and adults feel safe to slow down, be honest, and start making sense of what they are carrying. Using approaches like EMDR, I help clients work through what words alone sometimes can’t reach. I hope that you leave each session feeling a little lighter and more connected to who you are.
Discover Your Strengths with Us
Ready to Start Your Journey?
Reach out to us today to take the first step toward a brighter, more empowered future.